Free Trial Class

Free trial class on us - just sign up below and we'll send a confirmation email!

Fitness has never been this easy...

 
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What To Expect:

  • Enjoy Class!

  • Private Consultation post class 

    • Review of your fitness history 

    • Review of your Nutrition - eating habits 

    • Review of your health and fitness goals 

  • Integrative Fitness - we will prescribe the best fitness and nutrition program for you